Unlock whole-body alignment and release tension from head to hip. This carefully curated bundle combines three powerful, clinician-designed tools—Range, Orbit, and Mark—so you can address tightness in your neck, chest, glutes, and deep hip flexors in one streamlined system.
Bundle Benefits
Comprehensive Coverage: The tools complement one another to deliver full-body release
Range for neck, upper traps, and chest
Orbit for glutes, piriformis, and deep hip rotators
Mark for precise psoas and iliacus release
Synergistic Results: When used together, these tools help restore posture, relieve compensatory stress, and reset alignment across your core, spine, and hips.
Efficiency & Convenience: Rather than piecemeal purchases, this all-in-one set gives you everything you need to build a consistent self-release practice at home.
Clinically Designed for You: Designed by physical therapists, each tool is engineered to replicate targeted, hands-on release techniques in a user-friendly format.
What’s Included
Range — Targets the suboccipital, upper trapezius, and pectoralis minor muscles.
Orbit — A 4-inch myofascial release ball focusing on glutes, deep rotators, and hip flexor adjacency.
Mark — The hip hook tool that reaches deep into the psoas and iliacus muscles for precise release.
How to Use the Bundle
1. Upper body reset with The Range
Position the Range under the base of your skull, chest, or shoulder.
Apply gentle pressure and hold for 60–90 seconds per area.
Move through neck, chest, and upper traps to loosen compensatory tension.
2. Glute / Hip release with the Orbit
Lie supine and place the Orbit under your glute, piriformis, or deep outer hip rotators.
Find tender spots, roll gently, and apply sustained pressure for 30–60 seconds.
Use it also on the front of the hip to warm or release hip flexor adjacency zones.
3. Deep Hip Flexor / Psoas Release with The Mark
Locate your internal hip flexor zone (just inside the hip bone and above the crease).
Lower yourself carefully onto the Mark, finding tight spots.
Hold pressure for 90 seconds, then pivot the tool by pressing the handle to access the iliacus region.
Repeat on both sides, allowing time for each side to settle.
Safety & Tips for Best Results
Progress gradually. Begin with gentler pressure and increase over time as your tolerance improves.
Breathe deeply. Deep, slow breaths help tissues relax under pressure.
Avoid bones or joints. Always position tools over soft tissue, not directly on bones.
Use a firm surface. A stable floor or mat ensures control and effectiveness.
Listen to your body. If you feel sharp pain or nerve sensations, pause and reassess positioning or pressure.
